Self-Talk Change
- Jocelyn E Hoare
- Mar 24
- 1 min read
The voice inside your head,
it can be positive or negative.
Listen to it. Does it help you or force bad thoughts and emotions?
Try
look for rational signs of situation
think of strategies or techniques to tackle
replace negative thoughts
into
realistic thoughts
don't give up hope
if you
work on self-talk
confidence and control is gained.
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